Rouge Care - Red Light Therapy Blog

Are you tired of feeling the effects of jet lag? Red light therapy might just be the natural remedy you've been searching for. Studies indicate that it can effectively sync your body's internal clock with new time zones, making the transition smoother and more manageable. Light signals are integral to regulating our sleep patterns, and red light therapy enhances our body's response to them. Clinical trials have further underscored its effectiveness in managing circadian rhythm disorders and even boosting mood. Dive into our blog post to uncover practical tips for seamlessly incorporating light therapy into your daily routine. Bid farewell...

Is red light therapy more effective before or after a workout? The answer could make all the difference in your performance and recovery.

Red Light Therapy For Concussions and Traumatic Brain Injuries Concussions and traumatic brain injuries are the result of common mishaps such as car accidents, sporting collisions, falls and other events. Determining the scope of head injuries can be challenging; – what seems like a harmless bump on the head could potentially have more serious consequences. Regardless of your circumstance, if you or a loved one has experienced the misfortune of such an injury, it is crucial to grasp the true nature of concussions and from there discuss how photobiomodulation aka red light therapy can play a role in helping the...

Gout is a painful form of arthritis that strikes suddenly and can make everyday movement feel impossible. Learn what causes it, who’s at risk, and how to manage flare-ups effectively.